My the year is flying by. I haven’t written in a while - not for a lack of thoughts, but because time, life, probably could be time managing better but oh . We’re back though - so let’s talk...

Hey there! Happy new year, we are already up and running. I hope you and yours safely made it. Joy Thompson, my Sierra Leone sister and name twin, asked me a great question the other day which spar...

This is going to be fun. It is a jetlagged response to one of my favorite people on the planet . Mark Thompson, a very talented and kind human I have the honor of calling my big brother, who a...

Hey there! It’s been a hot minute and a lot of life happened. File this under the scary ones to write (you’ll see why); but it feels worth sharing for others to learn from my mistakes. We’re talki...

First things first, hi there! It’s Tuesday when this post started. One of those middle of the road days that we made it through and considered a win because that’s life. A bunch of random Tuesdays ...

Hi hi hi, This is moving from the scared to share folder into the Nike just do it check. Please note, I’m still on a journey and sharing what has helped so far. A special thanks to my community - ...

This was originally published as an internal company blog post on June 17, 2022. It has been reworked for a public audience and updated July 2022. Two (really six, but I was scared to share this) ...